2020, what a bust

It's been quite a year. I haven't blogged much in 2020, because honestly, a lot of stressful things happened that sent me on a mental spiral. For one, I moved twice—in the middle of a pandemic! 2021 is upon us and I feel a new wave of energy coming. I will be back soon. Until then, enjoy this presentation I did on the correlation between gut health and mental health.

Watch it here!